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Showing posts with the label all kidz move

Adventure is waiting....

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There are a few of you who already know my "big announcement" but for those of you who don't, read on. This weekend, I'm going to training to be certified to become a yoga instructor for kids. Now, there's a lot of questions that go along with this statement.  The first of which is usually... "Wait, kids do yoga?" Do kids MOVE?  Like... at all?  OK, then they are doing yoga.  Yoga is the foundation for ALL movement.  Yes really. I see a whole lot of yoga going on in this picture.   Look at this kid stretching for soccer or basketball or whatever "manly" sport he's prepping for.  Yup, that's yoga. Wait, a PLANK is yoga?  Oh yes. I googled some gymnastics photos.     That's called "Natarajasana" or "Dancers Pose" Yoga, Yoga, Yoga. Looks like Yoga to me! This is just bad a$$ and makes me smile. Have you ever seen a child bend over and touch their toes?  That's ...